We are dealing with a pandemic right now, Covid 19 is here to stay we don't know for how long. No school for kids , no gathering more than 10 people inside or outside, public places closed and people acting a bit weird buying thousands of cleaning items , toilet...
Recipes
TCM Diet
Mediterranean Antipasto with Italian Toast ( VEGAN,Dairy Free)
Yesterday I had a Holiday party at my good friends Wayne and Susan's House were they invite their friends before the crazy Christmas time where nobody has time to do anything. It s pot luck style. I was requested to bring antipasto. I was going to bring home made Baba...
Silkie Chicken Home Made Broth
When I have to treat infertile women most of them get my recipe of Black-Bone Silky Fowl to help improve their fertility levels and to make immune system stronger specially when they are dealing with procedures before IVF like laparoscopic, Endometrioma removals or...
Turkey neck Bone Broth ( low budget) Gluten Free
One day a patient told me:- Doctor, Can you write on your blog a low budget recipe for bone broth ? Also something that contains lots of protein and it s gluten free? Sure, I can. Give me a challenge and I will accomplish ! Anything for my beloved patients! So...
Roasted Indian Eggplants with shallots and Garlic
This recipe I m writing by request of my Instagram friends, they saw it and contacted me for the recipe. But I decided to share it specifically because of my Asian friend named An Hoang who was once my hair stylist at Aveda Institute and she does all kind of...
Bone Broth using Back Beef Ribs & veggies
Last night I checked the weather news and we could hear that a very bad winter storm was hitting Manitoba. So we could expected colder temperatures and bad driving issues for next day. So at the same time I felt like fighting a cold and my stomach was upset. There is...
Chicken-Turkey Bone Broth Tortellini soup
If you search on the internet about " Jewish Penicillin" that is what you 're going to find : " Jewish penicillin Chicken soup, owing to its efficacy as a remedy for colds, flu, stomach problems, etc. Bubbeleh, kim tzu mir*. Grandma's got Jewish penicillin for you!...
Coconut Chocolate and dates Muffins kosher for Passover ( Gluten free and Dairy Free)
When we are talking about TCM, some rules to preserve your health deal with good cooking from scratch and to avoid certain ingredients. And in some health conditions according TCM you should eliminate these ingredients from your diet for real. Than patients get...
Turkey and Chicken Penne Pasta with Veggies using the TCM chicken Broth ingredients
A close friend's dad passed away this week and the Shiva was at his sister's home ( in Judaism Culture; For seven days after the funeral, the family members of the deceased gather in one location. 'Sitting shiva' is a term used to describe the action of Jewish...
TCM Chicken Broth from Scratch without the Chinese herbs
I will teach to prepare the golden liquid that you can use as base for many recipes. My patients know I ask them to add Chicken Broth to their daily life and some of them never cooked in their lives and they feel very lost when someone ask them to cook. Where to...